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Lifestyle

How to Support a Friend Who’s Going Through a Rough Patch

Let’s get really diplomatic about something quick: Life is weird. Some days are marvelous. Some days feel impossible, and those days can easily blur...

5 Small Practices That Help Me Connect to Myself When I’m...

The week that I’m writing this post, I’m in a place where I’m feeling overwhelmed and very out of my body. I think part...

4 New-to-Me Styles and Silhouettes I Wore in April

I went on a little shopping spree last month in anticipation of reaching “immunity” in early May. I looked for a few new pieces...

Morning Moments: Setting the Tone for Your Day

Photo by Leonardo Corral on UnsplashWhile the last twelve months may have been defined by less physical movement, with stay at home orders and living through a...

Doing regular stretching exercises will make you steadily more elastic, flexible and mobile, and hinder you from getting physically rigid and stiff...

5 Surprising Benefits of Slowing Down

I used to see the feeling of being frazzled, of impulsivity, of always needing to be doing more, as an inherent part of...

Australian Bloggers

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